JOURNEY TO YOURSELF
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SOME VERY NICE SONGS
THESE are three songs I have written which I play on the piano and sing myself. They are three of an album of fifteen original songs called "SOME VERY NICE SONGS" featuring "Daydreamer's Book".
Staple the six pages together in the middle with two staples to form the songbook..
SOME VERY NICE SONGS
The Secret of my Happiness
As I was saying, I feel fantastic all the time. I don’t smoke, drink or take drugs of any kind, I’m not religious and don’t belong to a cult. Yet I feel radiantly alive and ecstatically happy. And 80% of this ecstasy comes from my body; only 20% from my mind. Yes, surprise, your body is a source of endless joy and delight, for free, without side effects. It is not a source of pain and disgust from which you will mercifully be freed at death, as you have been told. Boy, how can you be so stupid as to believe such rubbish? Heaven isn’t after death, you’re in it now. You’re just too screwed up to enjoy it.
And I’m not even talking about sex or masturbating. A healthy body in a healthy mind is by nature a source of pleasure and delight even when it’s just standing there or washing the dishes. No? Look at your dog. Does he ever say, “I’m too depressed to go walkies today”? Does your cat mope about looking for its tranquilizers? Do birds and squirrels commit suicide? No. They are all radiantly happy in their bodies. So why do YOU need drugs?
After I had fixed my mind, I discovered that the secret of radiant happiness is to live my fantasy on a daily basis. My fantasy is to be the sexiest woman alive, for all to see, since this is the ultimate object of desire. I found that doing this regularly over time gradually filled me up with joy and contentment. Oddly enough, it doesn’t matter if everyone ignores me or if I look like a hippo in a tutu. Oddly enough, it doesn’t matter that it’s a silly, pointless and frivolous thing to do. I always come home with a great sense of achievement, as if I have just conquered Everest or saved a thousand starving children. I feel fulfilled, happy and contented, because I have done what I really wanted to do.
So the third ingredient for the secret of happiness is this: live your fantasy, whatever it is, as long as it’s legal. And screw everyone else. You only get to live every day once, so make the most of it. A day not made the most of is a day wasted.
Before this can work for you, you need the second ingredient for the secret of happiness: you first have to fix your broken emotions.
Here are the ways how:
Counseling: talking about your problems - does work but it takes ten lifetimes to produce a result.
Psychoanalysis: didn’t work for me.
Psychotherapy: trying to relive and express repressed feelings – does work but takes a long time.
Bio-dynamic massage as developed by Gerda Boyesen: works really well and fast – a year or three. Here’s why: If as a child you were angry at your father but you repressed the urge to hit him because you feared he might hit you back, the urge to hit him was repressed not only in your brain BUT IN THE MUSCLES OF YOUR ARM AND SHOULDER you would have used to hit him. Biodynamic massage works directly on your arm and shoulder to release the repressed urge and anger using bio-feedback. For this reason it is ten times faster than psychotherapy.
The London School of Biodynamic Psychotherapy
Cranio-sacral therapy: everyone MUST have this as well. It frees up a large part of your broken personality. The brain and spinal cord are enclosed in a sack filled with cranio-sacral fluid. This fluid flows gently up and down in a wave motion lasting 5 seconds. In most people this wave motion has been blocked, diminishing brain function and awareness. It needs to be gently restarted by a an osteopath or a cranio-sacral therapist. One or two treatments will do it, and you’ll be a lot bigger than before.
To fix and untrick your mind you need the first ingredient for the secret of happiness, which is my book. Buy digital version in the store below or flag me down and buy a printed copy.
SO YOU WANT TO KNOW HOW TO BE HAPPY
There are a number of sites on Google offering advice on how to be happy. They mostly attribute unhappiness to a bad outlook or a badly organized lifestyle. This may be true for most “normal” people, but in the “alternative” circles in which I move I find a very different picture. People are desperately unhappy because they don’t know who they are; they feel lost, alienated, and empty inside. Obviously practical advice on lifestyle or outlook will be of little use to them.
The reason so many people feel this way is because society has been robbing them of their identity since they were born.
Desperately seeking an identity, there is a danger of being attracted by a ready-made identity such as a hippie, punk, Christian, neo-Natsy, cult member. These all offer a pre-packaged life-style, beliefs, values, entertainment. This is the easy way out. But it’s not you.
Remember that society has spent your whole life robbing you of your identity, so don’t expect to get it back in an afternoon or in twelve easy steps on how to be happy. It’s a long and painful process. My book JOURNEY TO YOURSELF will help you discover the wonderful being you really are.
The process will be less painful and will be five times as fast if you also get the two treatments I describe in THE SECRET OF MY HAPPINESS below: bio-dynamic massage and cranio-sacral therapy.
It took me ten years to find out what the hell is going on, so I thought I'd save other people that ten years by writing it all down in a book for them to read, which I called "JOURNEY TO YOURSELF". In case you can't read the green bit, it says:
DISCOVERING AND FREEING YOUR TRUE NATURE BY BECOMING AWARE OF HOW SOCIETY HAS TRICKED YOU AND ROBBED YOU OF YOUR EMOTIONS.
So it's not at all about being a transvestite, and it’s not my auto-biography, but it’s about how YOU can become a real person in this society.
Here is part of the introduction:
There are millions of books about all kinds of things in the world today. In the field of non-fiction there are thousands of books on psychology, philosophy, sociology, anthropology, religion, history, etc. These books all claim to tell us what people and society are like. Yet almost all of them fail miserably in doing so, because they deliberately ignore and avoid the main issue.
And here is part of the first chapter:
I MEET YOU somewhere on the Path of Endarkenment, though I know not where. It used to be called "The Path of Enlightenment", but people found that it seemed to get darker the further they went along it. So they changed the name.
In the Town of Awright the sun always shines and everyone is cheerful. Even the milkmen, delivering milk in the dark and the freezing rain, always whistle. Most people take the underground every day to go and work in Science City.
And from chapter 2, Awful Truth City:
Mr. Optimist is sure that things are fine, or that they will turn out fine without him having to worry too much. He sits back complacently, denying all the bad things happening to him, because facing up to them would be pessimistic or negative, or so he thinks. He ignores the pitfalls along the way. He will fall into one smiling today, and fall into the same one smiling again tomorrow. He cannot learn from his experience because he doesn't accept it.
In science and in medicine it is clearly understood that careful and correct diagnosis is the first and most important step towards solving a problem. They know that if they do not fully understand the true nature AND EXTENT of the problem, they have little hope of finding a solution. Yet where peoples' emotions and the realities of their daily lives are concerned, diagnosis is deliberately avoided. And because they refuse to properly diagnose their situation, they will never be able to improve it. They trap themselves in a catch-22 situation: Simply because the truth about their situation is so awful and so depressing, they refuse to face it, and consequently they trap themselves in that self-same awful situation.
And from chapter 3,
People have been robbed of just about all their natural feelings and behaviour patterns, and have been locked in an emotional prison.
There then follows a list of everything that has been stolen from us
1. Pride 6. Spontaneity
2. Sex and sexuality 7. The right to judge
3. Aggression and anger 8. Loafing
4. Curiosity 9. A bit of dirt
5. A whole personality:-- masculine and feminine
The rest of the book consists of sections dealing with each of these.
The most important emotion of which we have been robbed is our pride. We all "know" that pride is ugly. "Pride comes before a fall," we say. We try to rid ourselves of our pride. Yet true pride is natural, healthy, and essential for happiness, self-expression and survival.
Pride is feeling good about being the particular kind of being that you are.